Real Internal Family Systems (IFS) Therapy Session with Cece Afs Therapy
3️⃣ Ways to Start Practicing Ifs on Your Own 1. Start talking about yourself and others using "parts language." 2. Start thinking Book summary of No Bad Parts written by Richard Schwartz, it's an introduction to Internal Family Systems model aka IFS Therapy Dr. Richard Schwartz is a contemporary psychotherapist and founder of the Internal Family Systems (IFS) model of therapy. ...